Blog

It’s been a crazy year since I took up running. I first joined Goodgym when I returned back to Norwich (May 2018) and I shortly after started doing Parkrun. I entered my first race in September

Almost a year ago to the day I returned to Norwich again after a 4 year absence. I had previously lived in Norwich (or Norfolk) from 2003 – 2007 and 2012 – 2014 but I have always said it f

After a rocky ending to 2018, my first goal of 2019 is to make sure the 5 hour distance between me and home does not mean I do not get to get back or catch up with my family as much as I am used to wh

I started these quite a while back now and love looking back on the year gone to make sure I appreciate what has happened, and if I have not achieved anything I wanted to, to renew the efforts for the

After an epic end to 2017 with my new niece Dottie Rose Davies being born, it’s time to look ahead to the next 12 months! A lot of people mock New Years resolutions but I think if it’s an