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This is the first time in 5 or 6 years I was due to be in the country for my birthday, so my folks were taking the opportunity to come up for the bank holiday weekend.  I couldn’t face just goin

Last time I posted, I had just received my plan and all my measurements ready to embark on the initial 8 week plan.  Here I am in the closing days before my end of plan review and I thought I would up

I remember always been called skinny this skinny that right throughout school, and University until the dreaded cruciate ligament struck.  From 2008 onwards it’s been pretty grim and got even wo

Great breakfast, terrible Arsenal performance… they lost Great seats, terrible Isles performance… they lost The End p.s. it’s snowing

Friday was a bit of a lazy day to be honest.  I dragged myself out for breakfast about 7am then only again around midday when I went for a wander to Eau Claire Market.  I grabbed a smoothie and got ve