Days 3 & 4: Coooool Runnings

Friday was a bit of a lazy day to be honest.  I dragged myself out for breakfast about 7am then only again around midday when I went for a wander to Eau Claire Market.  I grabbed a smoothie and got very tempted to make an outrageous purchase or two there, but it didn’t meet an i
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Day 2: Bye Bye Banff Hello Hockey!

My body clock continues to be screwed so I was up at about 4a.m reading Arsenal moaners on Twitter.  I packed up all ready before my tour and went for my breakfast at the grill.  I love American/Canadian breakfasts, pancakes, poached eggs, sausage, bacon and toast with a load of maple
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