Travelling away from work is boring, you get fat because all you can do is go out to restaurants and stuff your face in your hotel/bed and breakfasts.  The one thing I always like to do is to get to the cinema is I am lucky enough to be near one. I decided to buy Odeon Limitless since

Originally in the ballot I spent over 2k on tickets but was unfortunate in that I didn’t get any Wales tickets.  I had a load of group games, some in Wales’ group but for every game in the group other than a Wales one! Still, this was not the reason I sacked all of them of

On my last post I had concluded my 8 weeks with the ‘Shapeshifters’ programme and I was now embarking on a 3 month programme with a new personal trainer much closer to me.  I had signed up for 3 sessions a week and I jumped straight in after the Shapeshifters programme had

This is the first time in 5 or 6 years I was due to be in the country for my birthday, so my folks were taking the opportunity to come up for the bank holiday weekend.  I couldn’t face just going shopping in the Bullring etc so I booked up for us all to go to Bratislava, Slovaki

Last time I posted, I had just received my plan and all my measurements ready to embark on the initial 8 week plan.  Here I am in the closing days before my end of plan review and I thought I would update on how it has gone and what is next! I got into the plan very quickly, even thou

I remember always been called skinny this skinny that right throughout school, and University until the dreaded cruciate ligament struck.  From 2008 onwards it’s been pretty grim and got even worse when cruciate ligament 2 struck and there ceased to be any football in my life.  

Great breakfast, terrible Arsenal performance… they lost Great seats, terrible Isles performance… they lost The End p.s. it’s snowing

Friday was a bit of a lazy day to be honest.  I dragged myself out for breakfast about 7am then only again around midday when I went for a wander to Eau Claire Market.  I grabbed a smoothie and got very tempted to make an outrageous purchase or two there, but it didn’t meet an i

My body clock continues to be screwed so I was up at about 4a.m reading Arsenal moaners on Twitter.  I packed up all ready before my tour and went for my breakfast at the grill.  I love American/Canadian breakfasts, pancakes, poached eggs, sausage, bacon and toast with a load of maple

Fair to say from Friday last week work was a bit crazy with a particularly nasty service issue gobbling up my weekend.  It was so messy I did not want to throw my stand-in under the bus so I didn’t take the day of the flight off in the end and ended up working from the Premier I