Find Me on Social Media
Home
About Me
Blog
My Travel
My Races
Contact
My Travel
I love to travel the world, check out my past, present and future trips here...
My Blog
My thoughts and ramblings on life and mostly on my travels
Latest Blog Entries
Personal Training: 16 Weeks Down…
On my last post I had concluded my 8 weeks with the ‘Shapeshifters’ programme and I was now embarking on a 3 month programme with a new pe
Read More
July 16, 2016
by admin
0 Comment
Fitness
,
Gym
,
Personal Trainer
,
Training
Bratislava & Vienna!
This is the first time in 5 or 6 years I was due to be in the country for my birthday, so my folks were taking the opportunity to come up for the bank
Read More
June 01, 2016
by admin
0 Comment
Austria
,
Drink
,
Europe
,
Food
,
Slovakia
,
Travel
,
Vienna
End of the 8 Weeks
Last time I posted, I had just received my plan and all my measurements ready to embark on the initial 8 week plan. Here I am in the closing days bef
Read More
June 01, 2016
by admin
0 Comment
Diet
,
fitness. personal trainers
,
Gym
,
health
Copyright Rowe's Enterprises Ltd 2017